RESOURCES
crisis support
If this is an emergency please go to your nearest emergency department for assistance or call one of the following crisis lines:
Gerstein Crisis Centre
416-929-5200
Distress Centre of Toronto
416-408-HELP (4357)
Kids Help Phone (to age 21)
1-888-668-6868 or text 686868
Assaulted Women’s Helpline:
https://www.awhl.org/
416-863-0511 OR #SAFE (#7233)
Mental Health Crisis Line (Canada wide)
1 -888-893-8333
Toronto Rape Crisis Centre/ Multicultural Women Against Rape
416-597-8908
Trans Lifeline (All Ages)
1-877-330-6366
Suicide Crisis Hotline (Available 24/7 Canada wide)
1-833-456 -4566
Hope for Wellness Helpline (Services for Indigenous Peoples)
1-855 -242-3310
finding a therapist
Affordable Therapy Network
https://affordabletherapynetwork.com/
South Asian Therapists Org
https://southasiantherapists.org/
Healing in Color
https://www.healingincolour.com/
Hard Feelings
substance use resources
Toronto Withdrawal Management System
1-866-366-9513
Drug and Alcohol Helpline
1-800-565-8603
lgbtq support
Trans Life Line
1-877-330-6366
Youth Line (LGBTQ 26 and under)
1-800-268-9688 or 647-694-4275
The 519
https://www.the519.org/