RESOURCES

crisis support

If this is an emergency please go to your nearest emergency department for assistance or call one of the following crisis lines:

Gerstein Crisis Centre 

Distress Centre of Toronto

Kids Help Phone (to age 21)

Assaulted Women’s Helpline:

  • https://www.awhl.org/

  • 416-863-0511 OR #SAFE (#7233)

Mental Health Crisis Line (Canada wide)

  • 1 -888-893-8333

Toronto Rape Crisis Centre/ Multicultural Women Against Rape

  • 416-597-8908

Trans Lifeline (All Ages)

  • 1-877-330-6366

Suicide Crisis Hotline (Available 24/7 Canada wide)

  • 1-833-456 -4566

Hope for Wellness Helpline (Services for Indigenous Peoples)

  • 1-855 -242-3310

finding a therapist

Affordable Therapy Network

  • https://affordabletherapynetwork.com/

South Asian Therapists Org

  • https://southasiantherapists.org/

Healing in Color

  • https://www.healingincolour.com/

Hard Feelings

substance use resources

Toronto Withdrawal Management System

  • 1-866-366-9513

Drug and Alcohol Helpline

  • 1-800-565-8603

lgbtq support

Trans Life Line

Youth Line (LGBTQ 26 and under)

The 519

  • https://www.the519.org/